Calories in subway tuna

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WebCalories in Subway Footlong Tuna Subway Nutrition Facts and Calories Nutrition Facts 960 Calories Fat 50 g Carbs 88 g Fiber 10 g Protein 40 g Calorie Burn Time How long … WebJan 15, 2024 · There are 860 calories in a Footlong Tuna from Subway. Most of those calories come from fat ...

Subway Tuna Nutrition Facts - FastFoodNutrition.org

WebMar 25, 2024 · Courtesy of Subway Per 6-inch sub: 460 calories, 20 grams fat, 5 grams saturated fat, 1200 mg sodium, 4 grams fiber, 29 grams protein While this sub is relatively high in sodium, it is also a source of fiber and protein, which makes for a satisfying option. Skip the bacon for some serious calorie and fat savings! 4 Black Forest Ham WebNutrition Facts for Subway Tuna Sub Get detailed nutrition data for over 200,000 foods. Subway Tuna Sub Subway Tuna Sub On White Bread With Lettuce And Tomato Serving Size: ~ = missing data Source Quick Stats Calories 524 26% DV Protein 29 g 58% DV Carbs 38 g 13% DV Fat 29 g 37% DV Fiber 1.7 g 6% DV Sugar 4.6 g 9% DV neil diamond songs and lyrics

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WebOct 25, 2013 · Other User Submitted Calorie Info Matching: Subway Tuna Sub Subway Tuna Sub On Italian Herb Bread (1 serving) Calories: 580 , Fat: 10g , Carbs: 0g , Protein: 0g WebTuna Salad (includes Light Mayonnaise Type Dressing) 220 310 11 2 0 50 720 39 2 4 19 2 15 Turkey, Bacon & Avocado 262 380 14 4 0 40 1000 45 6 7 20 2 15 Veggie Patty 247 … WebSUBWAY Nutrition Information 6"Sandwiches Salad Breakfast Individual Proteins Breads 6" Sauces 6" Vegetables 6" Condiments 6" Extras Cookie Allergen *Values include wheat bread, lettuce, tomatoes, cucumber, green peppers, onions and American cheese. itless.com

Order This, Not That: Subway Food Network Healthy Eats: …

What Happens to Your Body When You Eat a Subway Footlong

WebDec 27, 2024 · Subway's calories range between 150 and 800 calories per sandwich. The exact calories vary, based on the type of sandwich you've chosen to consume and its serving size. A sandwich serving size can … Web20 %. Vitamin C. 20 %. Calcium. 70 %. Iron. 45 %. Percentages are based on a diet of 2000 calories a day. it level i clearanceWebNutrition facts We're all counting something - calories, carbs, fats. Let us help you keep your lifestyle on track. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. … itl exchange

"WebSubway 12 Inch Tuna Sandwich Serving Size: 12 inch 1080 Cal 32% 88g Carbs 50% 60g Fat 18% 48g Protein Track macros, calories, and more with MyFitnessPal. Join for free! … " - Calories in subway tuna

Calories in subway tuna

Subway Nutrition Calculator - FastFoodNutrition.org

WebJan 29, 2024 · Subway said in a statement: "Subway delivers 100 per cent cooked tuna to its restaurants." The fast food restaurant franchise added that the tuna "is mixed with mayonnaise and used in freshly made sandwiches, wraps and salads that are served to and enjoyed by our guests. "The taste and quality of our tuna make it one of Subway’s most … WebApr 2, 2024 · Choosing a Footlong Veggie Delite sub on 9-grain wheat bread, veggies, and no cheese or condiments is a meal that is under 400 calories and only contains 1 gram of saturated fat. This is a far cry from the over 1,000 calories that a …

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WebSubway®: Leaders in nutrition from the beginning. The Subway® brand has earned a worldwide reputation for offering a nutritious alternative to traditional fast foods. All Subway® sandwiches and salads are made to … WebOct 25, 2024 · The sugar cookie (90g) comes in at 460 calories, 24g total fat, 12g saturated fat, 56g carbohydrate, 28g sugar, 4g protein, and 260mg sodium. High in added sugars and carbohydrates, consider splitting this …

WebSubway 12" Sub – Tuna Standard sub recipe Nutrition Facts Serving Size sandwich 1 sandwich = 447g Amount Per Serving 850 Calories % Daily Value* 75% Total Fat 49g … WebOct 25, 2013 · Calories: 375, Fat: 16g, Carbs: 39g, Protein: 18g. Show full nutrition information. Subway Tuna Wrap (1 serving) Calories: 440, Fat: 32g, Carbs: 16g, …

WebNutrition & Allergies Nutrition details Let us fuel you. And your taste buds. Learn more about our ingredients, allergy information and nutrition facts. NUTRITION DATA TABLES PDF INGREDIENT GUIDE PDF ALLERGY & INGREDIENT INFO PDF Craving more? Find answers to your nutrition and ingredient questions. FAQS Order how you want, when you …

WebOct 25, 2013 · Calories: 630, Fat: 35g, Carbs: 46g, Protein: 25g. Show full nutrition information. Subway Tuna Sub (1 serving) Calories: 530, Fat: 31g, Carbs: 45g, …

WebFeb 3, 2024 · Of the 13 sandwiches currently offered by Subway in the U.S., the tuna sub actually contains the second-highest amount of fat (25 grams) and calories (450). The … itl fdcWebThe calories in a Subway sandwich range between 150 and 800 calories per sandwich. The actual number of calories in a sandwich varies depending on the type of sandwich … itl exolganWebRestaurants Subway Subway Nutrition Calculator Subway Nutrition Calculator Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Subway menu below. Select an item to add to your meal neil diamond songs freeWebCalories in Subway Tuna Salad Subway Nutrition Facts and Calories Nutrition Facts 310 Calories Fat 24 g Carbs 11 g Fiber 4 g Protein 15 g Calorie Burn Time How long … neil diamond songs coming to americaWebOct 7, 2024 · #15 – The Tuna. A true classic, Subway’s version of the tuna sandwich isn’t the lowest in calories, but even with the mayonnaise that it is prepared with, it is a decent option for those who typically steer clear of lunch meat. Calories – 430; Fat – 25; Carbs – 37; Dietary Fiber – 1; Sugar – 4; Protein – 19 itl ewha.ac.krWebSubway Tuna Wrap Calories: The standard 6-inch Tuna wrap size is 335g and has 820 calories with 54g of fat. The sub also has 11g saturated fat, 0.5g trans fat, 75mg cholesterol, and 1330mg of sodium. There are 53g … itl fellowshipsWebThe Subway® brand has always provided better choices to our customers and as an established leader in the quick service restaurant (QSR) industry we are committed to offering a variety of nutritious products and continuously working to improve our menus and the nutritional benefit of our food. Participating Stores Subway® Listens Subway … neil diamond show on broadway reviews